Tis the Season

Have you ever thought about the message that many of our popular Christmas Carols covey?  For example:

“Silver Bells” tells us to be upbeat – “Children laughing, people passing, meeting smile after smile.”

“Up On the House Top” suggests merriment – “Ho, ho ho!  Who wouldn’t go?”

“Jingle Bells” advocates fun – “Oh what fun it is to ride in a one-horse open sleigh!”

“Deck the Halls” proposes being jolly – “’Tis the season to be jolly.

“It’s the Most Wonderful Time of the Year” advocates happiness – “With kids jingle belling and everyone telling you ‘Be of good cheer.’”

So, what is the conclusion we get from these Carols?  Christmas must be a time filled with joy, cheer, parties, and family gatherings.  Right?  Maybe for some it is.  But this is wrong for others.  Many people experience Christmas as a time of anxiety, stress, loneliness, reflection on past failures, and concerns about an uncertain future.  Did you know that depression affects about 19 million American adults each year?  It takes away a person’s ability to function in everyday situations and affects thoughts, moods, and behaviors.  During Christmas many people are sad and grieve.  Some individuals avoid groups of people because they fear crowds or are afraid of being disapproved or embarrassed.  We need to realize that Christmas will not eliminate loneliness or feelings of sadness.  Here are some suggestions that you might want to try during this often stressed-filled season: 

1)      Look for positive things to alleviate disappointment.

2)      Volunteer to help others.  This will take your mind off yourself and give you a sense of usefulness.

3)      Do something for yourself.

4)      Do not spend the Christmas season alone but find people to be with. 

5)      Open the Bible and read the Christmas story.

6)      List the ways that God has been faithful to you.

7)      Focus on the real meaning of Christmas.

8)      Identify and write down at least 2 dozen (24) things for which you are grateful.

If Christmas does not seem like the most wonderful time of the year to you because of stress or disappointment realize that God wants to give you His joy.  Jesus said, “These things that I have spoken unto you, that My joy might remain in you, and that your joy might be full” (John 15:11). Notice that the qualification for a joy-filled life is to possess the joy of Jesus.  This will become a reality when you invite Jesus, who is the reason for the Christmas season, to become your Savior and Lord.  It is He who will give you joy despite your circumstances.  Have a blessed Christmas and a wonderful New Year.